Blog

EMPOWERING BELIEFS IN THE TIME OF COVID 19

09 Apr 2020

VirtualEMDR , PTSD , Depression , Anxiety , Trauma

What would you give to go back to your life as it was before Covid-19, just mere months ago?

If you find yourself experiencing symptoms of depression, anxiety, fear, or stress, learn how you can use the Virtual EMDR program to change your current thoughts to empowering beliefs. You'll be able to navigate strongly through these challenging times and come out emotionally stronger.

WHAT IS THE VERY WORST SYMPTOM OF PTSD?

03 Jul 2019

PTSD , Trauma , Triggers , Anger Management

We asked the people who used the Virtual EMDR PTSD and Trauma Programs to complete a survey ranking their #1 worst PTSD symptom. Here is what they had to say.

CASE STUDY OF PTSD, NEGATIVE EMOTIONS, AND TRAUMA

22 Apr 2019

VirtualEMDR , Self-guided therapy , Anxiety , Life changes , PTSD

Sarah from Atlanta GA recently contacted Virtual EMDR  to thank us for helping her address her feelings of anxiety, sadness and fears. She "feels in a really good place now". 

WHAT TYPE OF ADDICTION DO YOU HAVE?

21 Feb 2019

Addiction , Quiz

Are you addicted to nicotine, alcohol or drugs? Or to "process addictions" such as shopping, gambling, work, exercise, sex, love and relationships, technology, and online gaming? 

DEPRESSION AND SADNESS AREN'T THE SAME THING

12 Feb 2019

Depression , Life changes , Quiz

Depression is very common but serious medical condition which affects millions of people. Are you depressed ... or just going through a sad time in your life? Take this test and find out.

THE LINK BETWEEN PANIC, ANXIETY, ISOLATION AND AGORAPHOBIA

07 Feb 2019

Depression , Anxiety , Fear , Stress , Quiz

Agoraphobia is a common type of anxiety disorder in which you fear and avoid places or situations that might cause you to panic and make you feel trapped, helpless or embarrassed. 

DO YOU HAVE HIDDEN SOCIAL ANXIETY? IT’S MORE COMMON THAN YOU THINK

30 Jan 2019

Anxiety , Fear , Stress , Quiz

It is normal to feel a bit anxious before social situations . However, if all social situations make you feel very afraid and anxious causing a worse result, then you may experience social anxiety.

HOW EMDR THERAPY HELPED ME SWIM WITH GREAT WHITE SHARKS

24 Aug 2018

VirtualEMDR , Fear , Phobia

Throughout my adult life, I was absolutely terrified of flying. But EMDR helped me get past my fears and allowed me to lead a richer life, with amazing adventures I could not have imagined.

UNIVERSITY STUDY: EMDR THERAPY KEY TO ADDICTION SOBRIETY

20 Jun 2018

EMDR , Addiction

A recent scientific study reported that alcohol-addicted patients who received EMDR treatment had higher levels of sobriety six months out than those who did not.

DEEPAK CHOPRA LISTS 4 LIFE LIMITING QUESTIONS TO STOP ASKING YOURSELF

30 May 2018

Positive Living

Personal growth guru Deepak Chopra explains how constantly asking yourself these 4 negative questions may be responsible for draining the joy out of your daily life.

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